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Session I 8 Training Sessions 9/30, 10/7, 10/14, 10/21, 10/28, 11/4, 11/11, 1/18
Session II 8 Training Sessions 12/2, 12/9, 12/16, 12/30, 1/6, 1/13, 1/20, 1/27
Session III 8 Training Sessions 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/17, 3/24
1 Session - $150 - 8 Lessons ($18.75 per lesson)
2 Sessions- $250 - 16 Lessons ($15.63 per lesson)
3 Sessions- $350 - 24 Lessons (14.60 per lesson)
All players will receive a t-shirt
All players will need to bring the following:
Inflated soccer ball (ages 4, size 3; ages 5-9 size 4)
Water bottle
Soccer shoes
Shin guards
Typical Session length is 60 minutes
8 Minute Home work/Skill work/Sharing Work
2 Minute Demonstration
8 Minute Coordination Exercises
2 Minute Demonstration
8 Minute Technical Exercise – Dribbling, Trapping, Striking, Passing
2 Minute Water
8 Minute Game - Specific
2 Minute Water
8 Minute Technical Exercise – Dribbling, Trapping, Striking, Passing
2 Minute Water
8 Minute Game – Free w/goals
- Sessions are broken down into short 8 minute exercises or games
- The reason for this is to keep the players attention span for the full duration of exercise and to encourage work participation
- Coaches are encouraged to have high energy for full duration of exercise
- A second reason for this is to teach players at an early age how to begin to recognize important short periods of time such as 1 minute, 2 minutes & 10 minutes
- Exercises are set up as either individual or w/in a group
- Object in this age group is to create love and a comfort ability level with soccer, create balance and coordination and sharing
- Players will be taught technical soccer exercises and fun soccer games
- Sessions will always end with a game. It will be made up of two teams and the players will be free to express themselves creatively within the game. No Score is to be kept.
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